Feeding the Hardworking Dog / Carbohydrate Replenishment

Arleigh I’ve had the pleasure of attending several lectures, where you’ve presented to top competitors from across most segments of the sporting dog world… in all cases there was tremendous interest in your comments around the benefits of “carbohydrate replenishment” as an aid to recovery between long bouts of exercise, especially in the harder working dog’s diet.

I would really like to share this concept with our readers, who represent a good cross-section of Field Trial or Hunt Test participants and avid hunters, if its appropriate.

I think this concept can be applied to help improve the performance of any dog that is asked to work hard several days in a row or more than once in a single day.

Great… then we can assume all hard working dogs have the same basic needs?

Bob, Most of the work I have done has focused on sled dogs but we have done several studies where we have compared these dogs to other sporting breeds and have found that the physiology of these different breeds are very similar. Basically if you look beyond the skin and coat of a dog their circulatory and musculo-skeletal systems as well as their metabolic processes are same across working breeds. We have found that the nutritional strategies we have used to optimize performance in sled dogs work just as well in hunting dogs and other working breeds.

Before we move to carbohydrate replenishment, can you lay a little groundwork around basic feeding requirements for our average hunting dog? Like how much, what kind of feed, and how often should we feed?

In my experience working dogs do best when fed a complete and balanced ration that has been formulated specifically for the performing animal. Under most conditions this type of diet will meet all of the hard working dog’s nutritional needs in a safe and convenient manner. I would caution folks against supplementing with single unbalanced food items without consulting a nutritionist. I have seen several cases over the last 15 years of serious problems that were caused by inappropriate supplementation. The most common example of this I have seen is the supplementation of straight ground beef to the diet. Beef by itself has very little calcium and prolonged supplementation of significant amounts (greater than 10% of the calories fed in the commercial ration) has led to thinning of bones and increased incidence of fractures in hard working dogs. The metacarpal (hand) and metatarsal (foot) bones seem most susceptible to this problem.

As for how much food a dog should be fed each day, that question is more difficult to answer. It depends on the individual dog’s metabolism, his activity level, environment, and breed. I like to feed my dogs so that they maintain an optimal body condition. That means they keep the same amount of flesh over key points on their body; this has a characteristic look and feel. For example I like to be able to see the last rib or two of the dog when he is inhaling or eating. If I can see more than that he is probably to thin and less than that may mean he is carrying extra weight. When I run my hands over his back I like to feel the little upright bony process on his spinal column. I don’t want them to be sticking out visibly but I also don’t want to have to dig through an inch of fat to find them. They should be just palpable as you run your hand over the back. I also feel between the upright bones of the pelvis called the wings of the ileum. I like the flesh there to be level or have a slight concavity to it. If this area is rounded upwards the dog is too heavy and if you can easily feel the spinous processes of the pelvic part of the spine the dog is too thin. I use these guidelines and try to maintain the dogs at this body condition. That means feeding each dog as an individual and often times adjusting the food intake each day to anticipate changes in workload and environment. Cold weather and hard work can increase the dog’s caloric requirement by as much as 2-8 times his maintenance levels.

As for timing I prefer to feed most hard working dogs only once a day and as close as is practical to 24 hours prior to the time they will perform. At first this may seem counter productive but there are several reasons why this strategy will actually improve the performance of most hard working dogs. Remember that dogs are not like people and are actually designed to run better in a fasted state. Wolves, for instance, rarely eat large meals every day.

When we run dogs within a couple hours of the time they are fed we cause several mechanical and metabolic problems that will impair performance rather than assist it. First, feeding close to performance results in increased insulin secretion. Insulin inhibits fat release from the tissues to the blood stream and therefore impairs the availability of the most important fuel for muscular work. Insulin also increases the uptake of glucose (sugar) from the blood into the muscles. In human athletes feeding between 2 hours and 15 minutes before prolonged exercise has been associated with an increased incidence of hypoglycemia (low blood sugar) which severely impairs performance. Feeding shortly before exercise also increases blood flow to the gut decreasing the amount of blood available for the working muscles. The mechanical load induced by carrying food in the intestines during work may also cause problems during performance. I have noticed a decrease in the amount of soft and/or bloody stools we see in our dogs when we feed closer to 24 hours before exercise. Dogs fed this way also have time to evacuate their bowels before they work; I believe makes them more comfortable. Finally, it takes quite a bit of energy to digest and absorb food. As this energy is expended it causes an increase in body temperature. This process may impair performance, especially in hot environments by adding to the heat load and thus heat stress experienced by the dog.

Having said all this there are times when health considerations may override these recommendations. If you have a dog that has experienced or is prone to gastric bloat or torsion you should feed that dog more than once a day. Puppies less than 6 months of age and dogs that cannot maintain adequate body weight may also require more than one meal a day.

Folks, I have to admit, when I first heard Arleigh’s recommendation of feeding once a day, I had to go on trust, but was quickly sold. My dogs seem to run easier, no more straining lose stool during exercise, they seem to stay focused and maybe even run a little cooler…

Arleigh, I think we’re ready now to talk about carbohydrate replenishment..

Well, we know that carbohydrate loading is not an effective strategy for enhancing performance in dogs. Although we can increase the amount of glycogen or stored carbohydrate in the muscle by feeding a high carbohydrate diet, all we end up doing is making that dog’s muscles more dependant on this store and actually depleting it sooner. These stores of carbohydrate are very important for very intense exercise and without an adequate supply of this fuel an athlete, canine or human cannot perform at their maximum ability. Inadequate glycogen stores are often responsible for the phenomenon known as “hitting the wall” in marathon type events. For dogs, the successful strategy involves training the muscles to be better at burning fat and saving the more limited stores of carbohydrate for the periods of really intense exercise when they are essential for performance. In a thin, well-conditioned hunting dog there is close to 50 times as much energy stored in fat as there is in glycogen (carbohydrate). We also know that athletes tend to deplete their stores of glycogen when they work hard and particularly when the work hard several days in a row. A previously published study showed that human athletes running 16 miles a day for 3 days in a row began the third day of exercise with less glycogen in their muscles than they ended the first day with. Their time to finish the run on the third day and their perception of fatigue were much greater on day 3 than on day 1. This increased difficulty of performance was attributed to inadequate glycogen stores at the onset of exercise on day 3.

We know from work done on elite human cyclists, and now on dogs, that ingestion of a moderate amount of carbohydrate immediately after exercise greatly enhances glycogen replacement between bouts of exercise. This practice led to complete repletion of glycogen stores in the dogs studied; dogs receiving their normal meal at the normal time only repleted to 65% of their pre-exercise muscle glycogen concentrations. The timing of carbohydrate administration may be quite critical. Studies in rats and other species have shown that exercising animals experience enhanced glucose transport into their muscles during exercise and for the first 15-30 minutes afterward. Carbohydrates administered immediately after exercise are taken up and stored much more rapidly than those administered 2 hours or more after exercise.

To optimize glycogen repletion it is very important to administer the right form of carbohydrates. Glucose polymers appear to be the safest and most effective form available. This type of carbohydrate is rapidly digested and absorbed but does not usually cause stomach upset, diarrhea or large increases in circulating insulin. We have found that giving 1.5 grams of maltodextrin per kilogram of body weight is very effective in achieving complete repletion within 24 hours of an exhaustive bout of exercise.

Arleigh, I’m really pushing my Editor for space, but if have to ask one more question.

You know we’ve grown up hearing .. If we feed a high quality premium or supper premium diet, formulated by a reputable company to meet the needs of hard working dogs, there is no need to supplement….. . Which by the way I’ve found to be true…

I agree Bob, but I consider the carbohydrate administration after exercise more of a complement than a supplement. It is a specific amount of carbohydrate in a specific form given at a specific time to cause a specific result- in this case enhanced glycogen repletion. It is not given every day and it represents such a small amount of the total calories fed that you do not need to rebalance the diet to compensate for this addition.

Thanks for your time Buddy…

Folks, I’ve been over some hills with this fellow and can tell you he knows what he’s talking about… I hope these ideas help you as much as they have many of the key players in Major Dog Sports… by the way I think you’ll find the Purina Power Bar Ad in this issue interesting..

Nestlé Purina Nutrition Scientist Arleigh Reynolds, D.V.M., Ph.D., A.C.V.N., brings a rich background as a veterinarian and avid sled dog competitor. A board-certified veterinary nutritionist, Reynolds has studied nutrition and performance since he was a graduate student at Cornell University in 1986. Based in Salcha, Alaska, he won the International Federation of Sled Dog Sports (IFSS) World Cup in 1998, and since the series began in 1996, his team has consistently placed among the top three finishers.


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